Beneficial Junk Foods!!!!

Recent studies have proved that certain junk foods can also be beneficial. Indulging in some of these junk foods of course limited quantities may impart goodness.

Baked snacks
These are the most recent introductions which contain very less oil and made of whole wheat and dash of spice. Which is a delight for the taste buds and curb cravings. Whole wheat crackers that are available is the best example for baked snacks and is a preferred tea time snack. 

Processed Cheese
The anti-carcinogenic properties found in cheese is an effective antioxidant.

Dark Chocolates
Dark chocolates help keep blood pressure under control.

Red wine
Resveratrol in the red wine helps prevent inflammations. It is also rich in antioxidants that prevent heart disease and cancer.   

Popcorn
A desirable movie accompaniment helps to curb cravings a is very less in calories.
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