Right approach can help autistic individuals mainstream: Experts

According to the first rigorous estimate of the country's autism prevalence, roughly 23 of every 10,000 children in India have autism.

When exposed to the right developmental approaches and intervention procedures, individuals diagnosed with autism can join their counterparts in the mainstream. 

Ahead of 'World Autism Awareness Day' observed on April 2, Deepa Malini, certified developmental therapist told the media here on Sunday that, "autistic individuals are different in their developmental milestones. Our focus should be on recognising and building these milestones first, before hitting on academics."

Single High Fat Meal Could Up Risk Of Heart Disease: 5 Heart Friendly Foods You Must Have

According to a latest study published in the Journal Laboratory Investigation, only one high fat meal could pave way for heart diseases.

If you think you are allowed to binge to your heart's content once a day, you may have to think again. According to a latest study published in the Journal Laboratory Investigation, only one high fat meal could pave way for heart diseases. 

According to the study, healthy young men had to struggle to relax blood vessels, after having milkshake made with whole milk, whipping cream and ice cream.

Hair fall control tips in Hindi – बाल झड़ने से रोकने के घरेलू नुस्खे


जिनके बाल काफी मात्रा में झड़ते हैं वे इससे काफी परेशान रहते हैं। जब भी वे बाल बनाते हैं, उनके सिर से काफी बाल झड़ते हैं। काफी ज़्यादा बाल झड़ने की स्थिति में यह समस्या काफी विकराल हो जाती है। मर्दों में बाल ज़्यादा झड़ने से गंजेपन की स्थिति उत्पन्न हो जाती है। आज यह समस्या किसी निर्धारित आयु वर्ग तक सीमित नहीं रह गयी है।

15 से लेकर 40 वर्ष की आयु के मनुष्य इस समस्या से प्रभावित होते हैं। जैसे ही आप नहाकर बाहर निकलते हैं, आपके बाल बिलकुल गीले होते हैं। जैसे ही आप बाल पोंछने के लिए तौलिये का इस्तेमाल करते हैं, वैसे ही उसमें बहुत सारे बाल आ जाते हैं।

बाल झड़ने से रोकने के उपाय (Baal jhadne gharelu upay / Hair fall control home tips in Hindi)

1. अपने बालों के साथ नरमी से पेश आएं। गीले बालों में कंघी करने से परहेज करें।

2. बाल झड़ना कैसे रोके, रोज़ाना अपने सिर की अच्छे से मालिश करें। इससे आपके बालों को पोषण मिलेगा और सिर में रक्त संचार बढ़ेगा। ऐसा करने से स्वस्थ बाल भी उगेंगे।

3. बाल झड़ना कैसे रोके, बालों को पीछे खींचकर कंघी करने की विधि का उपयोग करने से परहेज करें। इससे बालों की जड़ में दबाव पड़ता है और वे टूट जाती हैं।

4. आजकल लोग सुन्दर दिखने के लिए बालों की नयी नयी स्टाइल का प्रयोग करते हैं। पर जैसे ही आप घर वापस आएं, बालों की देखभाल करें और उन्हें अच्छे से साफ़ करके उनपर तेल लगाएं। बालों को ज़्यादा गर्मी देने से परहेज करें।

5. अगर बाहर मौसम काफी ठंडा भी हो, फिर भी अपने बालों को गर्म पानी से ना धोएं। यह बालों के झड़ने का एक और कारण है। पानी की गर्मी से बाल कमज़ोर हो जाते हैं। इससे वो आसानी से टूटते और झड़ते हैं।

बाल झड़ने के घरेलू उपाय – देसी इलाज (Baal jhadne ke upchar)

चाइल्ड केयर- बच्चों की खांसी के घरेलू उपाय

जाड़े के मौसम अथवा बदलते मौसम के कारण अक्सर बच्चों को खांसी की शिकायत हो जाती है. सर्दी-जुकाम, ठंडा वातावरण भी खासी के प्रमुख कारणों में से एक है. धूल भरे वातावरण में रहना, गंदी जगह और भीड़वाले इलाके, औद्योगिक क्षेत्र, धुओं की तरह अन्य प्रदूषणों के कारण भी खांसी के जन्मदाता हैं. खांसी से बचने के लिए उपरोक्त कारणों से बचने की भरसक कोशिश करनी चाहिए. ठंडी के दिनों में गर्म कपड़ों का प्रयोग करना चाहिए. बच्चे और बूढ़े सर्दी से अधिक प्रभावित होते हैं. अतः इनका विशेष ध्यान रखना चाहिए. खांसी होने पर निम्न घरेलू उपाय करें.

Yoga, Ayurveda: Key to wholesome wellness

61 percent of the deaths in India in the age group of 30 to 70 are due to non-communicable diseases such as heart disorders, diabetes, and cancer, according to a WHO report published in September 2017.

Most of these are preventable deaths since they are associated with lifestyle choices made by individuals from early on in their lives. The stresses of the modern lives start pestering the lives of young Indians at every stage of life from getting education, to getting a job, buying a house or travelling through traffic.

Most of the young lives in India are spent in cutting through the rush and competition. In this rush, health and wellbeing of the individual often get neglected, leading to sickness and loss of productivity of the individual which in turn leads to loss of productivity of the economy.

DNA SPECIAL: Spike in Zika cases likely in coming years

An outbreak of Zika fever, which causes microcephaly — a rare birth defect marked by unusually small head size, eye abnormalities and nerve damage — is likely in coming years because of a build-up of favorable environment for the virus, researchers at the All India Institute of Medical Sciences (AIIMS) and Jamia Millia Islamia have cautioned.

The virus will follow a cyclic pattern identical to dengue and chikungunya, which surge every 3-4 years, although the exact cycle in terms of the number of years is still unknown.

American adults are getting fatter!

It seems that American adults continue to pile up more weight as they continue to follow unhealthy eating habits.

According to a new data, nearly 40 percent of American adults were obese in 2015 and 2016, a sharp increase from a decade earlier, federal health officials said.

"The prevalence of severe obesity in American adults is also rising, heightening their risks of developing heart disease, diabetes and various cancers," the officials added.

According to the latest data, published in JAMA, at least 7.7 percent of American adults were severely obese in the same period.

What Happened to your body if you replace all your...

Do you know 60% of our body is filled with water . Then let’s check out what will happened to our body if we replace our other drinks with water .

We all know what harmful drinks can cause. obesity, heart problems, stomach pain, skin diseases, etc.. Soft drinks may kills you faster than you think. What if we completely replace all drinks with water? What would happen with our bodies then?

Chris Bailey - a popular blogger and lecturer carried out some Month long research about this topic.

His conclusion is really impressive I decided to summarize this research for you…
You Lose Weight Faster

You speed Up Your Metabolism

Your Brain Works Better 

You Eat Less

Your Body Excretes Toxins Faster

Your Heart Works Better

Your Skin Becomes Softer and Cleaner

You Save A Lot Of Money

You Lose Weight Faster

Yeah! You Do! No Special Diet Is Required! You Replace All Drinks With Water For Nine Days You'll Lose The Equal Amount Of Calories As when Jogging For Eight Kilometer's A Day! WOW! This Seems a Great Way To Stay Slim Without Much Effort! I'm Going To try It Out! Are You?

You speed Up Your Metabolism

You speed Up Your Metabolism And It, In Turn, Raises Your Energy Level. Drinking Just 17 Fluid Ounces Of Water In The Morning Increases Your Metabolism By Twenty Four Percent Write It Down On Your Calendar Drink Plenty Of Water Every Day! And you'll See the Impressive Result Very Soon.

Your Brain Works Better 

Better Did you know Your Brain Is Seventy Five To Eighty Five Percent Water? Nothing Else, Just Water! So By Drinking You Feel It Which Helps You Concentrate Drink Water To Work More Efficiently Cope With All Daily Tasks Quickly And Stay Energized Even Late In The Evening! Doesn't This Sound Like a Dream.

You Eat Less 

Water Suppresses Appetite Which Helps You Lose Weight. Also We Sometimes Confuse Hunger With Thirst If you Suddenly want to eat Something With High Calorie Maybe all you need is just a glass of water. Try It out next time you feel hungry It Really Works.

Your Body Excretes Toxins Faster

WATER WASHES OUT HARMFUL SUBSTANCES PREVENTING AGING Want to look Young And fresh as Long As Possible Drink a Glass Of Water Right Now! NUMBER FOUR Water Lowers The Risk Of Many Diseases Which Diseases? OH A LOT! Like Hypertension, Bladder Conditions, Bowel Cancer, And Others! Want To Avoid Wasting Money On Doctors? Just Drink More Water! 

Your Heart Works Better

Yes, It's a true Fact! Five Glasses Of Water a Day Lowers The Risk Of a Heart Attack By Forty One Percent! FORTY ONE! This Number Is Really Impressive So. What Are You Waiting For?! Have a Glass Of water Top Stay Healthy!

Your Skin Becomes Softer and Cleaner 

Water Clears And Moistens Your Skin. Trust Us! After a Few Weeks Of Drinking Water Every Day You Will Fall In Love With Your Skin Again. 

You Save A Lot Of Money 

How Much Money Do You Spend On Coffee To Go? And Juices Per Week? Well. I don't Want to say how much I do Because My Spending Is Massive The Price Of Water Is Much Lower Than That Of Other Drinks Think About It! 

So... Has These Amazing Facts Impressed You? If So! Please share with this your friends also. Help them also to save money and Health!!!
Source-Grandhah

Obese people who have stomach-narrowing surgery suffer less from arthritic knee pain


Seems like, stomach-narrowing surgery does not just augment your beauty but also aids in easing the chronic knee pain.

Seems like, stomach-narrowing surgery does not just augment your beauty but also aids in easing the chronic knee pain. According to a NYU School Of Medicine-led study, extremely obese people who have a band surgically strapped around their stomachs to restrict food intake not only lose weight but also suffer less from arthritic knee pain.

Campaign highlights TB-tobacco use link, urges smokers to get tested


India became the first country in the world to run a national tobacco control campaign with the launch of 'Cough' on World No Tobacco Day in 2017.

The Ministry of Health and Family Welfare (MoHFW) relaunched ‘Cough’ — a national mass media campaign to warn citizens about how tobacco use is linked to TB. An announcement to this effect was made during the ‘End TB’ summit recently held in New Delhi.

The ‘Cough’ campaign focuses on raising awareness about how tobacco consumption and exposure to second-hand tobacco smoke increases the risks of TB and TB-related fatalities. A key barrier to timely diagnosis and treatment among smokers is the assumption that a cough is related to their smoking, said experts. The campaign encourages smokers to visit doctors to confirm if persistent cough is a sign of TB.

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